Atelier de kinésiologie ludique® - Précy

CAP, the Playful Kinesiology workshops by AC Kinesiology

Moving for your own well-being – simply being in motion.

Here, there’s no pressure to perform – just the pleasure of exploring movement and listening to your body: let your body lead the way!

Each workshop is a supportive space where everyone will explore a personal goal, identified through muscle testing, through playful and practical movements, and guided relaxation to ground the experience.

Unlike individual kinesiology sessions, these workshops complement them and offer an opportunity to practise kinesiology in a different way.

During these group sessions, your individuality is taken into account through a personalised goal within the proposed theme.

Each workshop is a warm and friendly experience, accessible to all, combining simple movements, physical games, breathing exercises and moments of self-reflection.

There are no prerequisites for taking part – just a desire to move in order to look after yourself and do yourself some good.

Places are limited to 10 people per workshop – booking essential – for adults only