Atelier découverte des plantes médicinales alliées de la ménopause

WHAT IF PLANTS COULD BE YOUR ALLY DURING THE MENOPAUSE?

Hot flushes, disturbed sleep, mood swings… The menopause is a natural stage of life, but it can sometimes throw us off balance.

What if nature offered us some valuable allies to help us cope better with this time?

I invite you to a workshop exploring medicinal plants that can help during the menopause – a special opportunity to learn, share and look after yourself naturally!

On the programme:

Discovering medicinal plants that can support you through this stage of life

Practical advice on how best to use them

Tasting a herbal tea

Discussion and sharing of insights on the benefits and precautions for using these plants

We’ll also be discussing some dietary advice with Julie Maurrage from JAPSE to complement this natural approach to wellbeing.

Saturday 14 November 2026

From 2 pm to 4 pm

JAPSE – Le Coin Forme et Nutrition

13 rue Saint-Jacques, Arnay-le-Duc

€20 per participant

Whether you’re going through the menopause or simply want to learn more, this workshop is a wonderful opportunity to take some time for yourself, in a friendly and supportive atmosphere.

Places must be booked by calling 06 43 85 52 47.

Look after yourself, naturally!

Please feel free to share this post or pass it on to a friend who might be interested.

#Menopause #MedicinalPlants #NaturalWellbeing #Women’sHealth #ArnayLeDuc #JAPSE