Week end Santé Gourmande
Looking after yourself, starting with what’s on your plate. Offered as two-day courses, with or without on-site accommodation.
4 weekends to:
- Improve your diet,
- Feel lighter,
- Ease your mental load,
- Cut down on your food budget,
- Respecting how your body works,
- Listening to your body
Enjoying your food, whatever happens
We’ll take a holistic approach to nutrition. Our aim is
to give you the motivation and the tools to look after yourself and your
surroundings, starting with what’s on your plate. You’ll gain the tools and support
you need to make positive changes to your daily meals.
On the programme: a balanced diet – respecting your own body’s needs – taking into account different dietary requirements (gluten-free, lactose-free, etc.).
10 and 11 October 26: reducing animal products
7 and 8 November 26: ideas and organisation
30 and 31 January 27: how to combine different diets and
allergens at the same table.
3 and 4 April 27: reducing food waste
Whilst cooking, we’ll chat about cooking, food and the environment, covering all the questions that come up. You’ll find inspiration, cooking techniques, humour, culinary delights, knowledge and tips.
Violaine and Olivier have recently moved to Burgundy and wish to live there whilst remaining fully mindful of environmental issues. To this end, they have set up Cense des Possibles in a former farmhouse in the heart of the village of Darcey. It is now a charming, food-loving venue where they invite you to take part in eco-friendly activities through hands-on workshops. It’s an excellent way to learn, develop new skills and move forward together towards a more frugal, local lifestyle that respects both our natural and human environments.
Driven by the bonds they forge with their guests and neighbours, they are always delighted to welcome you and share what they’ve learnt, as well as their warm hospitality.
Their aim: to inspire your everyday life and your desire to live better by building connections.
Does the word “Cense” intrigue you? It means ‘farm’ in the Nord region, where they come from.
Would you like to learn and develop your culinary skills to delight your taste buds and those of your loved ones?
Violaine, the head chef, will treat you to her healthy and delicious recipes. She also runs various workshops on cooking, zero-waste practices and wellbeing.
La Table de la Cense is open every day, subject to booking. You can also get in touch to book a meal or a private cookery class.